Star anise is a versatile spice used to impart a distinct licorice-like flavor and aroma to both sweet and savory dishes, particularly in Chinese, Vietnamese, and Indian cuisine. The spice, a star-shaped pod, can be used whole for infusing flavor or ground into a powder.
Culinary applications
Savory dishes
Soups and broths: The spice is essential in classic dishes like Vietnamese phở and Chinese beef noodle soup. Whole pods are simmered in broths, marinades, and stews to infuse a warm, sweet flavor that complements meats and other seasonings.
Meat and poultry: Its flavor pairs exceptionally well with fatty meats like duck and pork. It is often used in Chinese braised dishes, curries, and marinades for roasted or grilled meats.
Spice blends: Star anise is a key ingredient in Chinese five-spice powder (along with cloves, cinnamon, fennel, and Sichuan peppercorns) and Indian garam masala.
Pickling and sauces: It can be added whole to pickling liquids and tomato-based sauces for a distinctive flavor.
Sweet dishes and beverages
Baked goods: Ground star anise adds a warm, spicy flavor to desserts like cookies, cakes, and gingerbread.
Poached fruit: It is a wonderful addition to the poaching liquid for fruits such as pears, plums, and quinces.
Drinks: It can be steeped in hot water to make tea, added to mulled wine and cider, or used to flavor liqueurs like sambuca.
Medicinal and other uses
Star anise has a long history in traditional Chinese medicine.
Digestive aid: It has traditionally been used to treat respiratory infections, nausea, and other digestive issues.
Antiviral properties: The spice is a source of shikimic acid, a compound with strong antiviral capabilities that is used to create the flu medication Tamiflu.
Fragrance: The essential oil is also used to add fragrance to soaps, cosmetics, and perfumes.
