Cederwood essential oil

Benefits of Cedarwood Oil

1. Mental & Emotional

Calming and grounding – Helps reduce stress, anxiety, and promotes emotional balance.

Improves focus – Encourages mental clarity and calm alertness.

Promotes restful sleep – Its warm, woody aroma can ease insomnia and create a peaceful atmosphere.

2. Physical Health

Supports respiratory health – Helps clear mucus and eases coughs.

Anti-inflammatory & antiseptic – Useful for minor skin irritations and wounds.

Repels insects – Natural bug deterrent, often used in sprays and diffusers.

3. Skin & Hair

Balances oily skin – Can reduce excess oil and acne.

Promotes healthy hair – Stimulates scalp circulation, which may encourage hair growth and reduce dandruff.

Soothes scalp irritation – Helps with itchiness and dryness.

How to Use Cedarwood Oil

> Note: Always dilute cedarwood oil before applying to skin.

1. Aromatherapy

Add 4–5 drops to a diffuser to create a calming, grounding environment.

Inhale directly from a tissue for quick stress relief.

2. Topical Use (Diluted)

Mix 3–4 drops with 1 tablespoon carrier oil and massage onto scalp for hair health.

Apply diluted oil to oily or acne-prone skin areas.

Use as part of a soothing massage blend for muscle tension.

3. Insect Repellent

Combine cedarwood oil with other oils like citronella or eucalyptus in a spray bottle with water for a natural bug spray.

4. Bath

Add 4 drops diluted in carrier oil or bath salts for a relaxing soak.

⚠ Safety Tips:

Avoid during pregnancy unless approved by a healthcare professional.

Always patch test before use.

Keep away from eyes and sensitive areas.

Not recommended for infants and young children.