Apricot seed kernels has many health benifits but needs to be takeing in moderations.

It is commonly found in the bitter apricot kernel. Several reports revealed that apricot kernel has been used for treating hypertension, chronic inflammation, cancer, and other reaction diseases and for the treatment of migraine. In addition, amygdalin also improves cerebral function. Amygdalin (present in the skin of the kernel) plays an imperative role against cancer. According to a systematic review, the amygdalin compound presented pharmacological activities of anti-tumor, anti-fibrotic, anti-inflammatory, analgesic, immunomodulatory, and anti-atherosclerosis, ameliorating the digestive system and reproductive system, improving neurodegeneration and myocardial hypertrophy, as well as reducing blood glucose.